Learn more about vegetarian diet and how it can help me deal with pre-diabetes.
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I'm hoping to learn more soy alternatives. I eat more nuts, eggs, beans and dairy for protein (not vegan) . If I have to eat soy, I usually have to take enzymes to correct the balance. I'm on progesterone therapy so eating soy does not always agree with my body but I'm doing better than I did on estrogen therapy. If you want a low calorie dairy item, NSA tapioca is great. As for nuts, Blue Diamond makes low sodium almonds as a healthy alternative.
Great to meet you. Loved the soup and talking about twice bakes!
It was really nice to meet you in Shepherdstown last weekend! I look forward to dining with you again soon!
Hi Judith - I enjoyed getting to know you a little better when we were at the Skyline Cafe last Sunday. I look forward to seeing your historic home - I love old houses! Thanks for hosting the June gathering.
You're welcome Judith. Sorry you couldn't stay for the tour. Since you like old homes, I'd be glad to show you around sometime. Glad you enjoyed the meetuup. It is a good group of people.